That’s why tracking apps like MyFitnessPal are great: they make tracking your nutrition, calories, macros, and net carbs easier if you’re trying to lose or maintain your weight. It’s easy to let your healthy eating goals fall to the wayside when life gets hectic! Whether you are just starting to adopt healthy eating or been living a healthy lifestyle for years, sometimes you just don’t realize just how many calories or empty carbohydrates are in the foods you eat. If you’re new to using MyFitnessPal, we walk you through how to track things like macros and net carbs to help you reach your fitness goals! If you’re looking for an easy way to track your calories, macros, and net carbs for your healthy eating plan, MyFitnessPal is a great tool.
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